Private Yoga Customized for Groups of All Levels and Sizes
Onsite yoga for group outings, celebrations, and events, including bachelorettes, weddings, birthdays, retreats, and more.
Pick Your Session Type
POWER FLOW
This vinyasa flow links each breath to a yoga pose, and focuses on endurance, balance, core strength, flexibility, and restoration. We'll lift the heart rate, tone the body, improve posture, and increase mobility. You'll experience a deep mind-body connection, continuously reengaging your focus to your breath as you move through fun, challenging movements and postures.
FOCUSED Slow FLOW
This steady and restorative flow releases tension and stress through intentionally paced movements. We'll hold postures to build stability and mix in concentrated movements to build strength. Throughout your practice, you'll connect breathwork to movement, and take on immersive holds, challenging twists, and cathartic choreography to focus the body and mind.
SCULPT & TONE FLOW
This mixed impact, strength-based flow uses dynamic movement to sculpt and tone your entire body. We'll build mobility and awaken the muscles with cardio bursts and weighted movements. You'll target the core, arms, legs, and booty by combining yoga poses with added challenges to increase your heart rate before cooling down with deep stretching.
Stretch & Med Flow
This session combines assisted stretching, breathwork, and meditation to lengthen the muscles, deepen the breath, and open the body to release tension and stress. We'll move through restorative positions, breath exercises, and an extended savasana to end with a guided meditation. Expect to leave relaxed, refreshed, and ready for whatever comes your way.